Surfing in Santa Teresa, Costa Rica
- Esteban Acedo
- 2 days ago
- 7 min read
Nestled on Costa Rica’s Nicoya Peninsula’s wild Pacific coast, Santa Teresa is a sun‑absorbed surfer’s paradise famed for world‑class waves, warm water, stunning sunsets, and a laid‑back “Pura Vida” lifestyle that draws backpackers, solo travelers, couples, families, and nomadic creatives alike.
Whether you're chasing mellow longboarding ripples, barreling beach breaks, or simply an unforgettable coastal vibe, surfing in Santa Teresa delivers in spades.
Why surfing in Santa Teresa?
Consistent surf year‑round
With wave success rates around 70% in the dry season and up to 90% during the green (rainy) season, Santa Teresa keeps surfers in the water nearly every day of the year.
Wave variety to suit every level
Playa Hermosa (15 min north): smooth, gentle beach breaks ideal for beginners and families.
Playa Carmen (just south of town): friendly white‑sand beach break for beginner‑to‑intermediates with surf schools and board rental access.
Playa Santa Teresa itself: long sandy shoreline with multiple peaks—friendly for intermediates, lively even at midday, and perfect at sunrise or sunset.
Mal País and La Lora: more rugged, rocky coast with point and reef breaks suited to intermediate and advanced surfers seeking more power.
Surf seasons explained
Dry season (December–April):
Cleaner, smaller waves, offshore winds, ideal for beginners and mellow longboarding
Beaches are busier, but conditions are picture‑perfect.
Green (rainy) season (May–November): bigger swell, more powerful surf, lush surroundings, fewer crowds, and superb consistency.
Getting around
Located about 150–185 km west of San José, access to Santa Teresa can involve a scenic—but bumpy—climb along unpaved roads. Options include a small domestic flight to Tambor + taxi/shuttle (≈1 hour drive), or a 5–6 hour journey with a rental car.
Shared or private shuttle options are also available from many cities and airports, like SJO Airport or LIR Airport.
Tip: If you are coming from the south of Costa Rica or San José, you will have to take the ferry in Puntarenas; be sure to check the schedule and buy your tickets in advance during high season. For more informations, read our article Taking the Tambor Ferry from Puntarenas to Paquera, Costa Rica: the complete guide
Local surf culture and community
The town exudes the Costa Rican “Blue Zone” soul—health‑conscious, creative, relaxed, and nature‑connected—with a surf web that’s both friendly and respectful. Seek advice at local surf shops or overhear fellow surfers at open‑air cafés; the vibe here is supportive and inclusive.
Where to Stay & Immerse in Surf Culture
You’ll find everything from dorm-style hostels to boutique hotels and eco‑retreats. For budget solos, mid‑range families, or digital nomads, check out our blogs:
Highlight: Touring Surf Culture at Somos (Surf Events & Workshop Hub)
If you hear about surfing in Santa Teresa, you will inevitably hear about Somos (also called "House of Somos"). It's one of the most popular hotels in Santa Teresa, and honestly, we understand why. The place is tastefully decorated, and everything is designed to make you feel comfortable. They include a hotel, a bar, a restaurant, surf workshops, and a surf shop. Indeed, it’s worth noting that Somos truly shines as a surf‑centric creative hub—perfect for anyone who wants to dive deeper into surf culture:
Board‑shaping and repair workshops: From shaping your own board, tweaking ding repairs, or customizing a design, their studio hosts engaging hands‑on events where travelers and makers connect.
Surf community events: Regular surf‑film nights, Q&A clinics with locals, board‑swap sessions, and local shaper meet‑ups keep the vibe alive.
Strong surf vibe: Their shop supports local shaper Juan Diego Evangelista and others who champion eco‑modernist and organic board craft on the Nicoya Peninsula.
There is no shortage of hotels in Santa Teresa; you can stay anywhere, even in Somos if you wish, but if you don't stay there, at least take the time to drop in for the surf‑focused creative energy and make some connections if you’re curious.
Smart Tips for Surfing in Santa Teresa
Plan Around Tides & Conditions
Tides can dramatically alter the breaks: mid‑tide to high tide often brings the cleanest conditions at Playa Santa Teresa, while low tide tends to make waves shorter and faster, sometimes scraping fins on sand.
Book Lessons Early in Peak Season
Surf schools fill fast from mid‑December to March in dry season. Booking surf lessons and board rentals in advance ensures you don’t miss out.
Follow Lineup Etiquette
Respect is key in the lineup—always wait your turn and avoid “snaking” waves. Locals and expats are welcoming if you’re courteous.
Prioritize Sun & Hydration
UV rays here are strong. Bring reef-safe sunscreen, rash guards or zinc, and drink lots of water—or try local coconut water to stay hydrated.
Surf with a Buddy
Safety first—surf with friends or let someone know where you’re surfing. Marine life, like jellyfish or stingray,s occasionally appear, so stay alert.
Beyond Surfing: Explore Santa Teresa’s Lifestyle
Santa Teresa isn’t just a surf town—it’s a vibrant hotspot for wellness, creativity, and connection:
Yoga before or after surf sessions: Many studios host beachside classes, capitalizing on the peaceful natural surroundings
Surf + wellness retreats, eco‑lodges, and outdoor events celebrating sustainability, art, and travel culture
Dining & nightlife: Expect fresh fruit bowls, vegan cafés, sushi, Argentinian grills, Costa Rican staples, Spanish tapas, and beach‑bar sunsets perfect after an ocean session
Sample Itinerary: 5 Days of Surf & Culture in Santa Teresa
Day 1: Ease into the surf
Morning surf lesson at Playa Hermosa
Explore cafés downtown and stretch with yoga
Sunset surf or stroll on Playa Santa Teresa
Day 2: Level up
Hit Playa Santa Teresa early for morning glassy surf
Visit a surf shop or board‑making workshop at Somos
Join a surf‑film night or Q&A clinic
Day 3: Go deeper
Take a surf tour or a custom‑board fitting
Evening beach bonfire or social event under the stars
Day 4: Explore variety
Morning waves at Playa Carmen or seek point breaks at La Lora/Mal País
Lunch at a beachfront spot, cold coconut by your side
Sunset ocean paddle or time in nature
Day 5: Reflect & recharge
Coastal yoga or massage
Final surf session, then browse local shops
Evening at a beachfront sunset bar
Tip: If you want to know about events taking place at Somos, check their Instagram; they publish upcoming events very regularly.
Final Thoughts: Ride With Pura Vida
Surfing in Santa Teresa is so much more than catching waves—it’s an invitation to slow down, engage with nature, share good food and stories, and experience community in a raw and beautiful environment.
Whether you're chasing your first wave, polishing your carving skills, or creating in surf‑craft workshops, this Nicoya Peninsula gem will leave you inspired. And while Somos offers a strong surf vibe and creative spark, you’ll find a full spectrum of accommodations throughout Santa Teresa—perfectly fit for every traveler.
Looking for budget stays or boutique recommendations? Don’t forget to check out our other blogs: best budget hotels for solo travelers and where to stay in Santa Teresa.
Need help planning surf lessons, shuttles, local events, or custom itineraries? Just say the word—we’d be stoked to help you make the most of your trip. 🌊
Let the waves guide you. Pura Vida Traveling
Frequently Asked Questions
When is the best time to visit for surfing in Santa Teresa?
For beginner‑friendly surf, aim for the dry season (December–April)—cleaner, smaller waves. For bigger and more consistent swells ideal for intermediates/advanced surfers, green season (May–November) is your time. Both seasons offer excellent surf, depending on your skill level
Which beaches suit beginners vs experienced surfers?
Beginners: Playa Hermosa and Playa Carmen offer gentle, sandy breaks.
Intermediates/advanced: Playa Santa Teresa and nearby point breaks like La Lora or Mal País offer more challenging conditions.
Do I need a wetsuit?
No—water temperature stays around 26–28 °C year‑round, so board shorts or a bikini (with rashguard/sun protection) are sufficient.
How do I get to Santa Teresa from San José?
Options include a 5–6 hour drive (road + ferry) by car or shuttle, a quick domestic flight to Tambor followed by a 1‑hour shuttle/taxi. Be ready for some rough roads! A 4×4 vehicle is recommended.
Can I take surf lessons and rent boards easily?
Yes—surf schools are plentiful at Playa Hermosa and Playa Carmen, and board rentals are found throughout town, typically around $9 a day and lessons around $65+ depending on package.
Are there surf-related events or workshops to join?
Definitely—places like Somos host board‑shaping workshops, repair clinics, surf‑film nights, and community events linking creatives and surf enthusiasts together
Any safety guidelines?
Surf with a buddy, follow surf etiquette, hydrate, wear sun protection, and be cautious of marine life like jellyfish or stingrays. Respect locals and always ask about current conditions before paddling out
Can beginners surf in Santa Teresa?
Santa Teresa is not just for the pros; it's also a fantastic spot for beginners. The gentle beach breaks are ideal for learning how to catch your first waves. If you're new to surfing, Santa Teresa's forgiving waves and warm water are bound to make your first surf experience a memorable one.
Is Santa Teresa worth it?
Santa Teresa is a very special place, far from most other destinations, and that's a big part of the draw to this amazing beach/jungle town! It's a bit of a long travel day, but the breathtaking scenery and unique experience make it so worth it!
What are the waves like in Santa Teresa, Costa Rica?
The surf forecast is 5-8 ft and glassy right now for Santa Teresa, Costa Rica—no active nearby wind station.
When is the best time to go surfing in Santa Teresa, Costa Rica?
Dry season, which starts in late November and goes until around May, and then “green” season starts in May until November. If you ask any local, chances are they regard the green season as the best time to visit Santa Teresa.
Why is surfing popular in Costa Rica?
Costa Rica has become one of the favorite international destinations for surfing due to its easy ocean access and variety of surf conditions. There are four different zones: the Caribbean coast; the Northern, Southern and Central Pacific coasts. The Pacific coast has the most surfing areas.
What is the sea temperature in Santa Teresa?
The water temperature remains warm year-round, averaging between 26-29°C (79-84°F).