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Discover The Full-Day Waterfall Adventure in Manuel Antonio, Costa Rica

  • Writer: Esteban Acedo
    Esteban Acedo
  • 7 days ago
  • 4 min read

When you think of Costa Rica, you probably imagine lush rainforests, crystal-clear rivers, and cascading waterfalls tucked away in the jungle. The Full-Day Waterfall Adventure near Manuel Antonio captures all of that and more. It’s one of the best ways to experience the country’s wild beauty up close — combining adrenaline, nature, and authentic local culture in one unforgettable day.


Whether you’re a family looking for a unique outdoor activity, a couple seeking a romantic natural escape, or a backpacker chasing that off-the-beaten-path thrill, this tour will make your Costa Rican adventure truly special.


Full-Day Waterfall Adventure

What to Expect on the Full-Day Waterfall Adventure


Your day begins with a scenic drive through the rolling hills and vibrant countryside surrounding Manuel Antonio. As you leave the coast behind, you’ll head deep into the tropical forest — an area few travelers ever get to see.


Explore Multiple Waterfalls


The adventure takes you to several spectacular waterfalls, each with its own charm. Some invite you to take a refreshing swim in their crystal pools, while others offer breathtaking photo opportunities surrounded by lush greenery.


Jump-Offs and Natural Waterslide Fun


One of the highlights of the day is the chance to jump from natural rock ledges into deep, clear pools — an exhilarating experience for thrill-seekers! Don’t worry, your local guides are there to ensure it’s completely safe and fun for everyone.


And if that’s not enough, you’ll also find a natural waterslide carved into smooth stone by centuries of flowing water. Glide down and splash into the cool pool below — it’s a natural water park right in the jungle!


Costa Rica Waterfall

Authentic Costa Rican Lunch


Halfway through your journey, you’ll stop for a delicious typical Costa Rican meal at a local restaurant or family home — think rice, beans, plantains, fresh vegetables, and maybe even a homemade dessert.


Swim, Relax & Soak in Nature


After lunch, you’ll have more time to swim, explore, or just unwind by the water. The natural pools are perfect for cooling off after a morning of exploring.



Why You’ll Love This Tour


  • Perfect balance of adventure and relaxation

  • Great for all travelers — families, couples, and solo explorers, and loved by kids!

  • See hidden waterfalls that most tourists never find

  • Experience real Costa Rican culture in rural communities

  • Safe, guided adventure with experienced local guides


This tour is designed to give you a taste of Costa Rica’s true wilderness — without needing to plan or worry about logistics. Just bring your adventurous spirit and let the journey unfold.


kids jumping waterfall

What to Bring


  • Comfortable hiking shoes or sandals with grip

  • Swimsuit and towel

  • Change of clothes

  • Sunscreen and insect repellent

  • Reusable water bottle

  • A camera or phone for amazing photos


Good to Know


  • Duration: Full day (around 7–8 hours)

  • Location: Manuel Antonio area, Pacific Coast of Costa Rica

  • Difficulty: Moderate — suitable for most travelers in good health

  • Includes: Transportation, professional guide, lunch, and entrance fees

  • Best time to go: Year-round, but waterfalls are especially impressive during the green season (May–November)



Experience the Magic of Costa Rica’s Hidden Waterfalls


If you want to dive deep into Costa Rica’s natural beauty, this Full-Day Waterfall Adventure is the perfect choice. It’s not just about chasing waterfalls — it’s about discovering a side of Costa Rica that few visitors ever get to see.



Frequently Asked Questions

Can beginners join the waterfall tour in Costa Rica?

Absolutely! This waterfall adventure is suitable for all levels. Your guide will adapt the pace and activities to the group’s comfort level.

Is transportation from Manuel Antonio included?

Yes — round-trip transportation from hotels in the Manuel Antonio or Quepos area is included.

What happens if it rains?

A bit of rain makes the waterfalls even more beautiful! The tour runs rain or shine, unless weather conditions are unsafe.

Can I bring children?

Yes. Families with children are welcome. Just make sure kids are comfortable walking on uneven terrain.

Are vegetarian or vegan meal options available?

Definitely — just let us know when booking so we can arrange a suitable meal for you.

Do we visit more than one waterfall?

Yes, the tour visits multiple waterfalls each with its own charm (swimming holes, natural slides, jump points or photo spots).

What if I only want to relax and skip the jumping or more adventurous parts?

That’s totally fine. The tour is structured so that the more adventurous activities (jump-offs, natural waterslides) are optional. If you prefer relaxing in a pool, taking photos, or exploring at your own comfort, the guide will accommodate you.

When is the best time of year to do the tour in Costa Rica?

 The tour runs year-round. For the most impressive waterfall flows and lush green jungle scenery, the “green season” (typically May to November) is a great choice, though you may encounter more rain. During the drier season you’ll have more sunshine and possibly easier trail conditions. Either way, the experience is great; just be prepared for weather nuances

How do I book a waterfall tour in Costa Rica?

Book directly with Pura Vida Traveling, which partners with trusted local operators for safe, scenic, and unforgettable outdoor waterfall experiences.


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