
Nicoya Peninsula, Costa Rica
Welcome to the Nicoya Peninsula — a place of golden beaches, lush forest, legendary surf breaks, and laid-back “pura vida” living. Stretching from Guanacaste in the north down into Puntarenas, this region is home to some of Costa Rica’s most beloved beach towns, rich culture, abundant nature, and a unique Blue Zone lifestyle.
Where is the Nicoya Peninsula?
​The Nicoya Peninsula is located on the northwest Pacific coast of Costa Rica, bordered by the Pacific Ocean on one side and the Gulf of Nicoya on the other.
It spans across two provinces — Guanacaste in the north and Puntarenas in the south — making it one of the country’s largest and most diverse regions.

Nicoya Peninsula
How to get to Nicoya Peninsula ?
Best International Airport to Fly Into
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Juan Santamaría International Airport (SJO) – San José: SJO is Costa Rica’s busiest and most centrally located airport, with the widest range of international connections. From San José, travelers can reach the Nicoya Peninsula by car, shuttle, or domestic flight. This route is especially convenient if you’re heading to the southern towns of the peninsula, such as Montezuma, Santa Teresa, Malpais, or Tambor.
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Daniel Oduber Quirós International Airport (LIR) – Liberia: LIR is another excellent option, particularly if you’re visiting the northern Nicoya Peninsula (Nosara, Samara, Nicoya town). Many travelers also choose Liberia for easier access to the Gulf of Papagayo and northern Guanacaste beaches.
Best Domestic Airport to Fly Into
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Tambor Airport (TMU) – The closest airstrip to Montezuma and Santa Teresa, located approximately 30 minutes from Cóbano.
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Cobano Airport (COZ) – A newly opened domestic airport providing direct access to Santa Teresa, Malpais, and Montezuma without the need for long drives or ferry rides.
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Nosara Airport (NOB) – The best option for visitors heading to Nosara and Playa Guiones.
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Samara / Carrillo Airstrip – Smaller domestic flights occasionally serve this area, making Samara and Playa Carrillo easier to reach.
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Flights depart daily from San José’s domestic terminals (SJO or SYQ) and sometimes from Liberia. From these airports, you can arrange taxis, car rentals, or pre-booked shuttles to your final destination. Check out our page to find domestic flights in Costa Rica​
​Main Driving Routes from the Airports
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From San José & SJO Airport:
Approximate travel time (including ferry): 4.5 to 6 hours.
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Take Route 27 west toward Caldera.
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Exit at Puntarenas and board the ferry to Paquera across the Gulf of Nicoya. Check out our full guide to the ferry here: Ferry from Puntarenas to Paquera, Costa Rica.
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From Paquera, continue on Route 160 through Cóbano to reach Santa Teresa, Malpais, or Montezuma.
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From Liberia & LIR Airport:
Approximate travel time: 4.5 to 6 hours, depending on road conditions and ferry schedules.
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Drive south on Route 21 through Nicoya, continuing toward Jicaral.
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From there, either continue by road to the southern towns or head to Paquera to cross via ferry.​
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Is 4x4 Recommended?
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Yes. A 4x4 vehicle is highly recommended for exploring the Nicoya Peninsula, particularly during the rainy season (May–November). Roads between Paquera, Cóbano, and Santa Teresa are often unpaved, with potholes, river crossings, and muddy conditions. A 4x4 also gives you more freedom to visit remote beaches and waterfalls.
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Private and Shared Shuttles
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Both private and shared shuttle services operate between San José, Liberia, and major towns in the Nicoya Peninsula. Shared shuttles usually include the ferry ride, making it a stress-free and scenic option. Travel time is typically 5 to 6 hours from San José (with ferry) and similar from Liberia.
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Booking in advance is highly recommended, especially in peak season.
Regions & Towns
Here are some of the peninsula’s most popular destinations and what make it special (click through for guides):
What to do in Nicoya Peninsula, Costa Rica?
There’s something for everyone here:
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Surfing – World-class breaks in Santa Teresa, Nosara, and Malpais.
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Wildlife & Nature Reserves – Visit Cabo Blanco, Ostional (for turtle nesting), Curu, or Barra Honda caves.
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Beaches & Waterfalls – From family-friendly Playa Samara to hidden coves, plus iconic Montezuma Waterfalls.
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Yoga & Wellness – Retreats, classes, and spas abound, making it a favorite for wellness travelers.
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Culture & Local Life – Explore Nicoya town, the cultural heart of the peninsula, with Chorotega history and traditional markets.
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Adventure & Activities – ATV tours, horseback riding, kayaking, fishing, and boat tours.
A Blue Zone of Longevity
The Nicoya Peninsula is one of the world’s five Blue Zones, where people live exceptionally long and healthy lives.
Researchers attribute this to:
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A traditional diet based on fresh local foods
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Daily natural movement and outdoor activity
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Strong community and family bonds
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A clean natural environment
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Curious? Read more in our full guide: Costa Rica Blue Zone: Secrets to Longevity and a Healthier Life in the Nicoya Peninsula.
Practical Information
Dry season (Dec–Apr) for sunny beach days; Green season (May–Nov) for lush landscapes and fewer crowds.
Getting Around
Rental cars are popular, but note that some roads are unpaved and trickier in rainy season. Shared shuttles and local buses connect main towns.
Many travelers spend 4–7 days here, longer if they want to combine multiple towns.











