Learn to surf in Costa Rica: your ultimate guide to surfing lessons
- Aurélise Leroux
- 10 minutes ago
- 5 min read
If you’ve ever dreamed of catching waves in a tropical paradise, Costa Rica is calling your name! This vibrant country is a surfer’s haven, offering warm waters, consistent waves, and stunning beaches.
Whether you’re a total beginner or looking to sharpen your skills, learning to surf in Costa Rica is an unforgettable adventure. I’m here to share everything you need to know about surfing courses, the best spots, and how to make the most of your time riding the waves.
Why choose Costa Rica for surfing lessons?
Costa Rica is more than just a beautiful destination - it’s a place where surfing culture thrives. The country’s Pacific and Caribbean coasts provide a variety of waves suitable for all levels. What makes it even better? The friendly locals, laid-back vibe, and year-round warm weather.
When you sign up for surfing courses here, you’re not just learning a sport; you’re immersing yourself in the pura vida lifestyle. Surf schools are abundant, offering personalized lessons that focus on safety, technique, and fun. Plus, many instructors speak English, making it easy to communicate and learn.
Here’s what you can expect from a typical surfing course in Costa Rica:
Small class sizes for personalized attention
Beginner-friendly equipment like soft-top boards
Safety briefings and ocean awareness
Step-by-step guidance from paddling to standing up
Fun group activities and beach vibes
What to look for in surfing courses?
Choosing the right surfing course can make all the difference. Here are some tips to help you pick the best one:
Certified Instructors - Look for schools with experienced, certified teachers who know the local breaks well.
Beginner-Friendly Locations - Safe, sandy-bottom beaches with gentle waves are perfect for learning.
Flexible Scheduling - Whether you want a one-day crash course or a week-long program, find a school that fits your travel plans.
Equipment Provided - Most courses include boards, rash guards, and sometimes wetsuits. Confirm what’s included to pack light.
Positive Reviews - Check online reviews and testimonials to get a feel for the school’s reputation.
Many travelers find that combining lessons with a bit of free practice is the best way to improve quickly. Don’t hesitate to ask your instructor for tips on where to surf solo after your course.
What is the Best Month to Surf in Costa Rica?
Timing your trip can enhance your surfing experience. Costa Rica’s surf seasons vary between the Pacific and Caribbean coasts, so here’s a quick breakdown:
Pacific Coast: The prime surf season runs from May to November. This is when the waves are bigger and more consistent, thanks to the rainy season’s swells. Beginners might prefer the shoulder months (May-June or October-November) when waves are manageable but still fun.
Caribbean Coast: The best surf here is usually from December to March, with smaller crowds and mellow waves.
Keep in mind that Costa Rica’s weather is warm year-round, so you can surf anytime. However, if you want to avoid crowds and enjoy smaller waves for learning, the dry season (December to April) is ideal.
Tips for Making the Most of Your Surfing Experience
Learning to surf is exciting but can be challenging. Here are some friendly tips to help you get the most out of your surfing courses and your time in the water:
Start with a soft-top board - They’re safer and easier to balance on.
Practice popping up on land - This helps build muscle memory before hitting the waves.
Listen carefully to your instructor - They know the ocean and can keep you safe.
Respect the ocean and locals - Follow surf etiquette and be mindful of other surfers.
Stay hydrated and use reef-safe sunscreen - The sun is strong, and protecting your skin is key.
Be patient and have fun! Surfing is a journey, not a race. Celebrate small wins.
If you want to dive deeper into learning, consider booking costa rica surfing lessons with a reputable school. They’ll tailor the experience to your skill level and help you progress faster.
Beyond Surfing: exploring Costa Rica’s coastal charm
Surfing courses are just the beginning of your Costa Rican adventure. After your lessons, take time to explore the local culture, food, and nature. Here are some ideas:
Visit nearby towns like Tamarindo, Nosara, or Santa Teresa for great food and nightlife.
Try local dishes such as gallo pinto, ceviche, and fresh tropical fruits.
Explore national parks and wildlife reserves to see monkeys, sloths, and exotic birds.
Relax on the beach with a cold drink and watch the sunset after a day of surfing.
Costa Rica’s pura vida spirit is contagious. You’ll find yourself smiling more, feeling relaxed, and eager to return.
Ready to catch your first wave?
Learning to surf in Costa Rica is an experience you’ll treasure forever. With the right surfing courses, a bit of practice, and an open heart, you’ll be riding waves and living the pura vida lifestyle in no time!
Frequently asked questions
Can beginners surf at Trestles?
Short answer: no — not really.
Trestles is a world-class surf break in California, not Costa Rica, and it’s designed for experienced surfers. The waves are fast, powerful, and highly competitive. If you’re a beginner learning to surf in Costa Rica, you’ll find much more forgiving beach breaks with sandy bottoms and slower waves.
What months are best for surfing in Costa Rica?
Costa Rica offers year-round surfing, but the best months depend on the coast:
Pacific Coast:
Best swell: May to October (bigger, more powerful waves)
Best for beginners: November to April (smaller, cleaner waves)
Caribbean Coast:
Best swell: December to March and July to September
For beginners, the dry season (December–April) is usually ideal.
Is it better to surf in Tamarindo or Nosara?
Both are excellent, but they offer different vibes:
Tamarindo:
Easier access, lots of surf schools
Lively town with nightlife
Great for first-time surfers
Nosara:
Quieter, more wellness-focused
Consistent beginner-friendly waves
Strong surf culture and long sandy beach
Tamarindo for convenience and fun, Nosara for consistency and calm.
Where can beginners surf in Costa Rica?
Costa Rica is one of the best countries in the world to learn to surf. Top beginner spots include:
Tamarindo
Nosara (Playa Guiones)
Manuel Antonio / Playa Espadilla
Jacó (south end)
Santa Teresa (on smaller swell days)
Dominicalito
These beaches offer sandy bottoms, long rides, and surf schools nearby.
What is the best surf town in Costa Rica?
There’s no single “best” — it depends on your style:
Best for beginners: Tamarindo, Nosara
Best surf + nightlife: Jacó, Tamarindo
Best laid-back surf vibe: Santa Teresa
Best nature + surf combo: Manuel Antonio area
Overall, Nosara and Tamarindo consistently rank as the most beginner-friendly surf towns.
Which side of Costa Rica is best for surfing?
Pacific Coast: Best overall — consistent waves, many beach breaks, surf all year
Caribbean Coast: Powerful waves but less consistent and more advanced
The Pacific side is best for beginners and surf lessons.
What should I be careful about in Costa Rica?
Costa Rica is safe, but surfers should watch out for:
Strong rip currents
Sun exposure (reef-safe sunscreen is a must)
Surf etiquette and crowded lineups
Petty theft on beaches (don’t leave valuables unattended)
Wildlife and rocks at some breaks
Always ask locals or surf instructors about daily conditions.
Where can I surf cheap in Costa Rica?
You can surf on a budget by choosing:
Jacó (affordable hostels & lessons)
Dominical / Dominicalito
Samara
Pavones village (for longer stays)
Renting boards locally, taking group lessons, and traveling in the green season helps keep costs down.
Which side of Costa Rica has the best beaches?
Pacific Coast: Easier access, calm bays, long sandy beaches
Caribbean Coast: Lush jungle scenery, fewer crowds, but rougher seas
For most travelers and beginner surfers, the Pacific Coast wins.
Is surfing in Tamarindo safe?
Yes — surfing in Tamarindo is generally very safe, especially for beginners.
Sandy beach break
Lifeguards in main areas
Many surf schools and instructors
Clear take-off zones
Just follow basic surf safety, respect other surfers, and avoid surfing alone at night.
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