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How to get to Quepos and Manuel Antonio from Santa Teresa, Costa Rica?

  • Writer: Esteban Acedo
    Esteban Acedo
  • May 9
  • 9 min read

Updated: May 21

Manuel Antonio and Quepos are among Costa Rica’s most popular destinations, known for stunning beaches, rich biodiversity, and the world-famous Manuel Antonio National Park. If you’re traveling from Santa Teresa, a remote surf town on the Nicoya Peninsula, there are several ways to reach the central Pacific coast. This guide explores five transportation options: by rental car or taxi, air, shared shuttle, private shuttle, and bus, so that you can choose the best one based on your budget, time constraints, and travel style.


How to get to Manuel Antonio and Quepos from Santa Teresa, Costa Rica

What is the best way to get to Quepos and Manuel Antonio from Santa Teresa?


Pura Vida Traveling Recommendations:


To Manuel Antonio from Santa Teresa by private shuttle

To Manuel Antonio from Santa Teresa by private shuttle

Perfect for groups - 6- 7hrs - From $427


Private shuttles offer the most comfort and flexibility for travelers who prefer a personalized, door-to-door experience. Travel time is similar to that of a shared shuttle, around 6 hours, but without the extra stops. Like other ground options, this route includes a ferry ride from Paquera to Puntarenas.


Prices for a private shuttle range from $427 to $750 per vehicle, depending on group size, season, and provider. This can be cost-effective for families or groups of three or more.


With a private shuttle, you can choose your departure time, make scenic stops along the way, and enjoy a more relaxed experience. It’s ideal for travelers with children, those carrying a lot of luggage, or anyone who wants to travel in comfort without worrying about logistics.


Writer's Tips:

  • Private shuttles are great for groups of 4-12 people. Shuttles are priced for 1-6 passengers. Plan to pay an additional $15 per extra passenger.

  • Make sure to pick a travel time that aligns with the Puntarenas ferry so that you don't get stuck waiting around.

  • Ask your driver to stop along the way. There is so much to see; your driver should know the area well.

  • Click here for more detailed information about Group and Private shuttles 

To Manuel Antonio from Santa Teresa by shared shuttle

To Manuel Antonio from Santa Teresa by shared shuttle

Solo travelers & couples - 7hrs - $90


Shared shuttle services are a convenient and relatively affordable option for getting from Santa Teresa to Manuel Antonio or Quepos. These door-to-door services usually include the ferry crossing and take about 6-8 hours in total.


A shared shuttle costs around $90 per person, and services are typically offered once a day, departing in the morning. The shuttle picks you up from your accommodation in Santa Teresa and drops you off at your hotel or a central location in Manuel Antonio or Quepos.


This is a hassle-free option that balances comfort and cost. You won’t have to worry about navigating roads or ferry schedules yourself. However, since it’s a shared service, you may experience delays due to multiple pickups and drop-offs. It’s a good choice for solo travelers or couples who prefer not to drive but still want a smoother experience than the public bus.


Writer's Tips:


Costa Rica Travel Guide
To Manuel Antonio from Santa Teresa by public bus

To Manuel Antonio from Santa Teresa by public bus

cost-effective - 7-10 hrs - $15 US - 5 bus transfers


Taking the bus is the most economical, but also the longest and most complicated, way to get from Santa Teresa to Manuel Antonio or Quepos. There is no direct bus, so you’ll need to make several transfers. First, take a local bus or taxi to Cobano, then transfer to another bus to Paquera. From there, take the ferry to Puntarenas. After disembarking, catch a bus from Puntarenas directly to Quepos. From Quepos, you can catch a quick bus to Manuel Antonio.


The entire journey can take 7 to 10 hours, depending on the connections. The total cost is typically under $15, making it a very budget-friendly option for backpackers and long-term travelers.

While the cost is low, the journey can be tiring and requires careful planning, especially around ferry and bus schedules. It’s not recommended for travelers with limited time, heavy luggage, or a preference for comfort.


Here’s the full breakdown:


Santa Teresa to Cóbano (40 mins) ($3.5)

The first bus takes you from Santa Teresa to Cóbano, operated by Transportes Malpais. The journey takes 40 minutes, and buses stop in Playa Hermosa before heading to Cóbano.


Bus Schedule:

  • Every day: 3:15 AM, 5:50AM, 7:15 AM, 8:15 AM, 9:45 AM, 11:45 AM, 1:45 PM, 3:45 PM, 5 PM, 6 PM, 7 PM, 10 PM


Cóbano to Paquera (1.5h) ($3)

The next bus is from Cóbano to Paquera. These buses leave on the following schedule:

  • Every day: 4 A.M, 7 A.M, 10 A.M, 1 P.M, 4:15 P.M



Paquera to Puntarenas (1h) ($1.60)

The next bus is from Paquera to Puntarenas. These buses leave on the following schedule:

  • Every day: 5:30 A.M, 9 A.M, 12 P.M, 3 P.M, 6 P.M, 8 P.M



Puntarenas to Quepos (3h) ($5.30)

The next bus is from Puntarenas to Quepos. These buses leave on the following schedule:

  • Every day: 4:30 A.M, 5 A.M, 7 A.M, 9 A.M, 10 A.M, 11 A.M, 12 P.M, 1 P.M, 2:30 PM, 3:30 PM, 4:30 P.M, 5:30 P.M


Quepos to Manuel Antonio (20 mins) ($0.70)

The next bus is from Quepos to Manuel Antonio. These buses leave on the following schedule:

  • Every day: 5:30 A.M to 9:30 P.M every 15/20 minutes



Writer's Tips:

  • Most companies in Costa Rica provide services from early morning to late afternoon.

  • Leave as early as possible to make all your connecting bus transfers.

  • While taking a bus to Quepos is the most cost-effective option, it is also the longest. Consider taking a shared shuttle or flight for this trip to cut your travel time down significantly.

  • Store large suitcases and bags under the bus, and keep a small bag with you for all your most valued items.


To Manuel Antonio from Santa Teresa by car or taxi

To Manuel Antonio from Santa Teresa by car or taxi

Fast and Easy - 6hrs - $320


Driving from Santa Teresa to Manuel Antonio or Quepos offers the most flexibility and the chance to enjoy the scenic countryside at your own pace. The journey takes approximately 6 to 7 hours, depending on the ferry schedule and road conditions. You'll first drive from Santa Teresa to the Paquera Ferry Terminal, take the ferry to Puntarenas (which takes about 1 hour and 15 minutes), and then continue the drive to Manuel Antonio via Route 34, also known as the Costanera Sur.


The cost of renting a car typically ranges from $40 to $90 per day, depending on the type of vehicle and season. A taxi, although less common for this long route, could cost between $280 and $360 one-way.

While the drive is beautiful, it does require coordinating your schedule with the ferry times and confidence navigating Costa Rica’s sometimes uneven and poorly marked roads. This option is best for travelers who value independence and plan to explore other areas along the way.


Writer's Tips:

  • Use our Pura Vida Traveling exclusive link to receive up to 10% off and additional rental benefits.

  • Always check with your credit card company to see if international car insurance is an added cardholder benefit. This can save you some money on your rental.

  • Waze is the most used direction application in Costa Rica, so it normally has the most up-to-date road conditions.

To Manuel Antonio from Santa Teresa by airplane

To Manuel Antonio from Santa Teresa by airplane

The fun and fast option - 3hrs - $120


Flying is the fastest way to travel from Santa Teresa to Quepos, although it requires several steps. The closest airport to Santa Teresa is in Cobano, about a 35-minute drive away. From there, you can take a domestic flight to Quepos (La Managua Airport), which takes approximately 25 minutes. Domestic airlines like Sansa operate these routes, with prices ranging from $90 to $150 per person one-way.

Including transfers to and from the airports, the total travel time is around 2.5 to 3.5 hours. Flights are limited and often sell out during peak travel seasons, so booking in advance is highly recommended.



Private charter flights


If you're short on time and don’t mind splurging, private charter flights offer one of the most convenient and scenic ways to travel around Costa Rica. You can charter a single-engine plane (typically seating up to 12 passengers) between any domestic airports in the country. These flights often feel like a private aerial tour, offering incredible views of Costa Rica’s diverse landscapes—from coastlines to volcanoes—all in under 45 minutes. It’s a fast, effortless, and unforgettable way to get from one destination to another.


Writer's Tips:

  • Be aware that flying with extra or heavy luggage could come with an additional cost.

  • Be at the airport check-in at least 1 hour before your flight, or they won't allow you to fly.

To Manuel Antonio from Santa Teresa by private vehicle

To Manuel Antonio from Santa Teresa by private vehicle

Best for extended visit - Purchase and resell

If you are planning an extended visit to Costa Rica and want to travel the entire country in the luxury of a private vehicle, consider buying a car or van when you arrive and selling it when you leave. Buying a vehicle is both legal for tourists and pretty easy to do. You would have to pay the initial lawyer's fees to transfer ownership, and then you would have to sell the vehicle in time before leaving the country, but this hassle could end up being worth the hassle if you can get most of your investment back before you go.


For more information, check our article: How to buy a car in Costa Rica?



Choosing your ideal route


Traveling from Santa Teresa to Manuel Antonio or Quepos offers a variety of options to suit every type of traveler. Renting a car or taking a private shuttle provides the most flexibility and comfort. Flying is the fastest choice, but it comes at a higher price. Shared shuttles strike a good balance between cost and convenience, while public buses offer the most economical route, though they demand more time and patience. Whichever option you choose, the journey is well worth it; Manuel Antonio’s beaches and wildlife await.


What is the best way to get to Manuel Antonio from Santa Teresa?

  • 0%By Private Shuttle

  • 0%By Shared Shuttle

  • 0%By Air Plane (domestic flight)

  • 0%By Taxi or Rental Car


Frequently Asked Questions

Is there a Shuttle from Santa Teresa to Manuel Antonio?

Yes, shared shuttles leave in the morning and can be reserved using this link:

How much is a taxi from Santa Teresa to Manuel Antonio?

A taxi for 1 to 4 passengers should cost around $320

How much does it cost to fly from Santa Teresa to Manuel Antonio?

If you can find a direct flight, it should cost around $120. Most domestic airlines will make you change plans in San Jose.

Is Manuel Antonio closer to Liberia or San Jose?

Manuel Antonio is closer to San Jose. From San José (SJO Airport): The distance to Manuel Antonio is about 165 km (102 miles). Travel time by car or shuttle is typically 2.5 to 3.5 hours, depending on traffic and weather conditions.

From Liberia (LIR Airport): The distance is around 250 km (155 miles). Travel time is usually 4.5 to 5.5 hours by car or shuttle.

What airport should I fly into for Manuel Antonio, Costa Rica?

La Managua Airport is closest to Quepos and is best for travelers visiting Manuel Antonio. If you're flying internationally, San Jose's Juan Santamaria International Airport (SJO) is closest to Manuel Antonio.

How far is it from Santa Teresa to Manuel Antonio?

The distance between Santa Teresa and Manuel Antonio is approximately 227 kilometers.

Is Santa Teresa or Quepos better?

Choose Santa Teresa if you want a relaxed surf-town vibe with fewer crowds and more rustic charm. Opt for Quepos/Manuel Antonio if you're looking for accessible nature experiences, organized tours, and a more developed destination.

Is Uvita close to Quepos?

Yes, Uvita is relatively close to Quepos. The distance between them is about 75 km along the scenic Costanera Sur Route 34, and the drive typically takes 1 hour.

Why is Manuel Antonio so popular?

Manuel Antonio is so popular because it offers a rare combination of pristine white-sand beaches, lush rainforest trails, and incredible wildlife, all within one compact and easily accessible national park. Visitors can spot sloths, monkeys, toucans, and iguanas while hiking or relaxing on picture-perfect shores.

What is the best bus route to take from Santa Teresa to Manuel Antonio?

We recommend the following route:

Santa Teresa to Cóbano

Cóbano to Paquera

Paquera to Puntarenas

Puntarenas to Quepos

Quepos to Manuel Antonio

Are the Beaches Free in Manuel Antonio?

Yes, most beaches in Manuel Antonio are free, except for those inside the national park, which require an entrance fee.

Is there a national park near Uvita?

Yes, Marino Ballena National Park is located right in Uvita and is known for its beaches and whale watching.

Is Manuel Antonio, Costa Rica, worth visiting?

Yes, Manuel Antonio is worth visiting for its stunning beaches, abundant wildlife, and easily accessible national park.

How many days do you need in Santa Teresa?

Plan to spend at least 3 to 5 days in Santa Teresa to enjoy the beaches, surfing, yoga, and relaxed atmosphere.

Do you need a car in Quepos, Costa Rica?

In Quepos, a car is not strictly necessary, especially if you’re staying within the town and plan to explore the local beaches, shops, restaurants, and bars. Quepos is walkable, and you can easily get around on foot or use taxis and local transportation.













1 Comment


Sophia Hall
Sophia Hall
May 15

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