A waterfall day adds something different to a stay in Manuel Antonio: cool river water after a forest walk, hanging bridges above the canopy, or the roar of Nauyaca's broad cascades. You can spend the morning close to Quepos or follow the coast south for a bigger adventure. The trick is choosing the right outing, not trying to squeeze every waterfall into one day.
This guide covers eight places around Manuel Antonio, Quepos and the southern Pacific coast. Some have established visitor entrances; others are local river spots where you should confirm access before setting out. They are not all within an hour of your hotel. For ideas beyond this region, explore our guide to waterfalls in Costa Rica.

Which waterfall should you choose?
Start with what you want from the day: a substantial hike, swimming when conditions allow, rainforest scenery, or several shorter stops with transport arranged.
- Choose Nauyaca for the biggest waterfall spectacle on this list and a dedicated day trip. Walking and vehicle-assisted admission offer very different levels of effort.
- Choose Rainmaker for a forest-focused outing with hanging bridges, trails and natural pools, rather than one enormous cascade.
- Choose Los Campesinos for a rural inland escape, waterfalls and suspension bridges, with time to enjoy the setting rather than rush back to the coast.
- Consider El Salto or Portalón for a more local outing, but get current access advice first. Neither should be treated as a guaranteed walk-in attraction.
- Consider Pozo Azul at Dominicalito for a smaller swimming-hole stop during a southern coastal day.
- Choose Uvita Waterfall for a compact waterfall visit near Uvita town, or El Pavón for its distinctive boulder-framed cascade near Ojochal. Both involve a longer outing from Manuel Antonio.
The prices below refer to admission unless stated otherwise. Transport, parking, meals and guided activities may cost extra. Approximate prices can change, so confirm your chosen entrance’s current terms before travelling.
Families should compare the whole journey, not just the final walk. Stairs, slippery rocks, heat and a long return drive can matter more than waterfall height. Non-swimmers can still enjoy the scenery, but should ask whether their chosen route offers comfortable places to wait away from the water.
Nearby and inland outings from Quepos
These options explore the Manuel Antonio area, the forest north of Quepos, or the hills and rivers inland and southeast. Being geographically closer does not necessarily mean easier access: rural roads and informal trails need more planning than a main-highway drive.
Rainmaker: rainforest trails and hanging bridges
Rainmaker works particularly well when you want the walk itself to be part of the experience. Its appeal is the combination of forest, elevated bridges, streams and natural pools. It is a different day from visiting Nauyaca: less about a single grand reveal, more about slowing down and noticing what is around you.
The park is reached by heading north from Quepos on the coastal highway and taking the signed inland approach. Use the visitor entrance as your destination and arrange the return journey if you are traveling by taxi. The operator offers self-guided admission; a guided visit can add help spotting wildlife, without guaranteeing particular sightings.
Allow a generous morning for the visit rather than using the trail's walking time as your entire door-to-door schedule. Rainmaker's FAQ suggests most guests spend two to three hours. There are alternative paths for visitors who prefer to avoid the suspension bridges, but that does not make the trails step-free. Wear shoes with grip, ask which paths are open, and check opening and last-entry times before leaving.
Admission: ₡12,000 per person, plus taxes for a self-guided visit, as currently listed by the park. Confirm the rate before travelling; guided visits and lunch are separate options.
Directions to Rainmaker on Google Maps

El Salto: a local Manuel Antonio option
This is El Salto in Manuel Antonio, not the better-known attraction with the same name in La Fortuna. It belongs on your shortlist if you want to explore locally rather than spend the day driving south.
Think of it as a local forest-and-river outing, not a fully serviced waterfall park. Before going, ask your accommodation or a knowledgeable local guide to confirm the correct trailhead, whether visitors can currently use that approach, and how the river and trail are looking. A nearby rental property's access instructions do not automatically give everyone permission to cross the same land.
El Salto is best suited to flexible travelers who are comfortable changing plans. Do not build a tight itinerary around an unconfirmed trail or head down an unfamiliar river path late in the day. If the route or access is unclear, choose an established visitor attraction instead. The attraction here is discovering a quieter side of the area, not ticking off a promised swimming or jumping spot.
Admission: Free.
Directions to El Salto on Google Maps
Portalón: two different access points
Portalón lies along the southern coastal corridor between Quepos and Dominical. There are two different access points: Lower Portalón leads to the river and the main swimming spot, while Upper Portalón has a separate entrance for the waterfall pictured below. Choose the access that matches the visit you want; the two locations should not be treated as the same arrival point.
Lower Portalón: river access and the main swimming spot
The lower access is for the river and the main swimming area. It suits a riverside stop rather than a visit to the upper waterfall. Use the Lower Portalón Google Maps link below, respect the local access route and keep the riverbanks clear. Swimming still depends on water levels and conditions on the day.
Admission: Free.
Directions to Lower Portalón on Google Maps

Upper Portalón: a separate waterfall entrance
Upper Portalón is the waterfall shown in the photograph, reached through a different access point from the lower river area. Arrange the correct upper entrance before setting out; the Lower Portalón map pin is not the directions for this waterfall. Ask about the walking route and current entry arrangements rather than assuming that a stop at the river includes the upper falls.
Admission: Confirm the current fee for Upper Portalón separately. Free entry at the lower river spot does not establish the upper entrance’s price.
Whichever access you choose, river conditions can change after rain upstream. Check locally before entering the water, avoid swollen river crossings and leave time to return in daylight. A local guide can help with route planning and current conditions, but a guided visit is not a guarantee that swimming will be possible.

Los Campesinos: waterfalls and rural community tourism
Los Campesinos offers a different perspective on the region: forested hills, suspension bridges and natural pools rather than another stop along the beach highway. The community-based ecolodge is near Quebrada Arroyo, approached from Quepos via Naranjito and Londres.
The final rural approach deserves attention. Ask the lodge about current road conditions and the appropriate vehicle before driving; rain can change what is reasonable for a rental car. Do not judge the journey by distance alone or assume a bus to Naranjito takes you to the entrance.
Once there, make the forest and waterfall areas the focus of the day. This is a good choice for travelers who enjoy bridges, walking and a rural setting as much as swimming. Check which trails are operating, the current day-visitor arrangements, and whether you need to reserve lunch. Travelers uncomfortable with heights should ask about route alternatives before booking.
Our Los Campesinos guide introduces the setting in more detail. For a day from Manuel Antonio, leave room to linger rather than combining it with a second major waterfall in the opposite direction.
Admission: Around US$13, without lunch. Confirm the current rate and reserve lunch separately if you would like to eat there.
Directions to Los Campesinos on Google Maps
Longer waterfall outings along the southern coast
Nauyaca, Dominicalito, Uvita and Ojochal belong to the same broad southern travel corridor, but they are not interchangeable quick stops. Nauyaca turns inland from the Dominical area; the others take you progressively farther along the coast. Choose one main attraction, then consider an extra stop only if weather, access and energy allow.

Nauyaca: the standout waterfall day trip
Nauyaca is the choice for travelers who want a dramatic waterfall landscape: two tiers, a broad lower cascade and a forested river valley. Swimming can be a highlight when permitted, but the views alone justify choosing it as the day's main event.
There are two separate visitor operations. The original Nauyaca Waterfalls entrance, often associated with Don Lulo, and Nauyaca Waterfall Nature Park reach the same waterfall system through different access arrangements. Book the operation you intend to use, then follow its own check-in directions. A pin marking the waterfall itself is not a substitute for either entrance.
At the original operation, independent hiking admission is available alongside vehicle-assisted options. Its current walking information describes about seven kilometers return from the parking area, or eleven kilometers return from the ticket office. The distinction matters particularly if you arrive without a car. This is an undulating hike, potentially muddy, not a short stroll from the roadside.
Nature Park offers a different approach: a walk of approximately 2.7 kilometers from its office to the rancho with transport back, or transport in both directions. There is still a final trail between the rancho and the falls. A shorter walking option can help some travelers, but should not be mistaken for step-free access. Confirm the chosen package, return arrangement and last admission directly.
For departures from Manuel Antonio or Quepos, we recommend the professional Paddle 9 team through our Nauyaca waterfall tour. It is an appealing way to enjoy the adventure with transport and local guidance arranged. Any jumping is optional and depends on current rules, conditions and guide approval; it is never something you must do to enjoy the trip. This recommendation does not mean all independent visitors need a guide.
Read our detailed Nauyaca guide for more background, and allow a full excursion rather than confusing time on the trail with time away from your hotel.
Admission: Varies by the entrance and option you choose. Independent hiking, vehicle-assisted access and guided excursions are different purchases; check the rate and inclusions with your chosen operation.
For the original operation, Google Maps labels the waterfall itself rather than reliably identifying its roadside ticket office. Use its listing as a reference and confirm your check-in directions with the operator. The Nature Park button provides that separate operator’s driving route from Quepos.
Google Maps: original Nauyaca operator’s listing
Directions from Quepos to Nauyaca Nature Park

Pozo Azul: a smaller stop at Dominicalito
Pozo Azul, also written Poza Azul, is the waterfall and swimming hole at Dominicalito, south of Dominical. Make sure any directions refer to Dominicalito: similar names appear elsewhere in Costa Rica.
Its appeal is a smaller-scale river stop rather than a major hiking day. The approach from the local road is relatively short, but includes uneven ground, roots or steps. A short descent can still be awkward when wet, so bring proper footwear and keep your hands free.
This works best alongside time in the Dominical area, not as an extra destination you feel obliged to reach after a tiring hike. Confirm the current approach and parking locally, respect neighboring property and leave no valuables in the car. Descriptions and photos sometimes feature a rope swing, but its presence is not evidence that it is maintained or suitable to use. Enjoy the pool only if conditions permit, and be prepared for a scenery-only stop.
Admission: Free.
Directions to Pozo Azul on Google Maps

Uvita Waterfall: a compact visit near town
Catarata Uvita is known for its forest pool and natural rock slide. It offers a different atmosphere from Nauyaca's expansive falls and makes sense as the main waterfall stop on a day exploring Uvita.
Access names can be confusing. Visitors encounter references to Catarata Uvita and Catarata Esmeralda, with different approaches and facilities described over time. Choose a specific entrance and check what its admission currently includes rather than assuming every ticket gives access to every trail or platform. Confirm any restaurant or butterfly-garden visit separately if that is important to your plans.
The waterfall is inland from the coastal highway. Getting off a bus in Uvita is not the same as arriving at the trail entrance; allow for the road journey onward and arrange a taxi if needed. The short forest walk described in many guides begins at an entrance, not automatically at your bus stop.
Swimming and the slide are attractions, not guarantees. Follow staff instructions, respect closures and skip the slide if conditions or your comfort level do not suit it. Our Uvita Waterfall guide provides more detail on the visit.
Admission: Around US$5. This is the approximate entry price for the Uvita Waterfall access linked below; check what is included at your chosen entrance.
Directions to Uvita Waterfall on Google Maps

El Pavón: the boulder-framed waterfall near Ojochal
El Pavón is easy to recognize by the large boulder lodged above the cascade. The setting is smaller and more intimate than Nauyaca, with a relatively short approach from the road.
Its location is the key planning point: this waterfall is near Ojochal, beyond Uvita when traveling south from Manuel Antonio. It is not a thirty-minute detour from Quepos. Plan it as a longer coastal outing, or save it for a stay around Uvita or Ojochal.
The final approach leaves the main highway for a rural road. Use the El Pavón map link below and confirm road conditions and the appropriate parking area locally. Admission is free; keep the access clear and respect neighboring property.
This is a good choice if the distinctive scenery appeals to you and you are already exploring the southern coast. Wear grippy shoes even though the walk is short: wet steps and rocks still matter. Enjoy the waterfall from an appropriate viewing or swimming area when conditions allow; the boulder is not an invitation to climb or jump.
Admission: Free.
Directions to El Pavón on Google Maps
Planning with a rental car or without one
A car gives you flexibility, especially for one waterfall plus lunch or a town stop. Before booking, distinguish the paved coastal journey from the final access road. Ask the attraction about clearance and traction requirements, then check the rental agreement rather than assuming a vehicle's appearance makes every road suitable. Our Costa Rica rental car guide can help with that decision.
Save the confirmed entrance and return route offline. Leave time for slow roads, check-in, changing clothes and breaks. Avoid arriving with luggage on display, and do not plan your first drive down an unfamiliar rural road after dark.
Without a car, a tour or prearranged round-trip driver often makes better use of a single waterfall day. Confirm hotel pickup, walking requirements, admissions, meals and return arrangements for the exact option you book. Public buses may help you reach coastal towns, but the last stretch can involve another vehicle or a substantial walk. Check the return service before leaving Quepos, not after finishing your swim.
If variety matters more than one major waterfall, consider the Full-Day Waterfall Adventure from Manuel Antonio and Quepos. Ask which stops are planned for your date and how conditions may affect them. It is a separate experience from the Nauyaca-focused tour, not a promise to cover all eight places in this guide.
Realistic ways to spend a waterfall day
A forest morning and a relaxed afternoon
Choose Rainmaker, allow time for the trails and pools, and return toward Quepos for lunch or an easy afternoon. This gives you a satisfying forest outing without adding a long southern drive. Avoid squeezing it between two activities with fixed check-in times.
One big Nauyaca adventure
Make Nauyaca your main commitment, whether hiking independently or joining a guided excursion. Have lunch as your booking or route allows, then head back. If you still have daylight and energy, a brief town stop around Dominical is more realistic than adding another substantial waterfall visit.
A southern coastal day
Choose Uvita Waterfall with lunch in Uvita, or El Pavón with time around Ojochal. Pozo Azul can be an optional stop when passing Dominicalito, provided access, weather and daylight cooperate. Do not try to combine both Nauyaca entrances, Uvita and El Pavón into one independent day from Manuel Antonio.
An inland day at Los Campesinos
Arrange your visit and lunch in advance, enjoy the trails at a comfortable pace, and give the return road its own time allowance. Keeping this as a dedicated inland outing avoids unnecessary backtracking between the mountains and southern coast.
What to bring and when to stay out of the water
Pack for walking first and swimming second. A swimsuit does not replace suitable footwear, and tropical rain can change both the trail and the river during your visit.
- Bring grippy walking shoes, a swimsuit, towel and dry clothes for the return journey.
- Carry drinking water, sun protection, insect repellent and a light rain layer. Check each property's food rules before packing snacks for the trail.
- Protect your phone and essentials in a dry bag, and bring an accepted payment method for admission and any extras.
- Tell your guide about swimming confidence, mobility limitations or relevant health concerns before the outing, not at the water's edge.
Dry-season weather does not guarantee suitable swimming, and a sunny morning does not rule out rain upstream. Stay out of rising, fast or discolored water; follow closures and leave river areas if conditions deteriorate. Do not cross a swollen river to reach a waterfall.
Water depth, currents and submerged obstacles change. Never copy a jump or slide simply because someone else has done it. Where an organized activity permits jumping, it remains optional and subject to the guide's assessment and site rules. Children need close supervision, and no waterfall pool should be treated like a supervised hotel swimming pool.
Frequently asked questions
Choose Nauyaca for impressive cascades and a dedicated adventure, Rainmaker for forest trails and bridges, or Los Campesinos for a rural inland day. The best fit depends on your transport, walking comfort and available time rather than a single ranking.
No. This guide includes local spots and longer day trips. Uvita and El Pavón take you farther south, while rural approaches can slow inland journeys. Check the route from your actual hotel to the correct visitor entrance.
Not for every visit: the original operator offers independent hiking admission. For a guided departure from Manuel Antonio or Quepos, we recommend the professional Paddle 9 team. Confirm the selected access option; guided activities and independent admission are different products.
Compare the actual route, not just the attraction name. Rainmaker has established trails and alternatives to its bridges; vehicle-assisted Nauyaca options reduce some walking. Neither eliminates uneven terrain. Ask about your children's ages, stamina and the day's water conditions before booking.
No. Swimming depends on conditions and permission, and jumping is not available or appropriate everywhere. A guided outing may offer optional activities under current rules, but you should be equally happy enjoying the views and skipping the water.




